Are You Suffering From Hip Pain In
New York City?
Are you struggling with persistent hip pain and in need of effective relief? Our free Hip Pain Report is here to help. By downloading this guide, you’ll gain access to expert insights, targeted strategies, and proven exercises aimed at managing and alleviating your discomfort. This comprehensive resource is designed to help you understand the underlying causes of your hip pain and take control of your recovery. Don’t let hip pain limit your mobility—click the link below to get your free copy and start your journey to a pain-free life.
Big joints should do big movements. Yet, dysfunction in the hip joint can often have a detrimental effect to other adjacent areas of the body. Hip injuries can restrict the most basic of movements like walking and running, to more complex motions and athletic pursuits.
Hip Pain Got You Sidelined?
There are many causes of hip pain:
- Sudden change in activity
- Sitting too much
- Poor posture
- Dysfunctional running technique
- Aging
- Footwear
- Prior trauma
And that’s to name just a few. Sometimes, you know exactly why you’re having the symptoms you’re having. And sometimes, it’s not clear why you’re having hip pain, or what caused it. But it becomes clear – the impact on your life is significant.
Hip pain has a way of sneaking up on you. Suddenly, the simplest of activities in your daily life become challenging: getting dressed, navigating stairs, or even just standing at a reception. And all of those things that you really enjoy – like running, biking, playing tennis, lifting in the gym, or dancing? They become unimaginable. But it’ll go away, right?
Sound Familiar?
Hip pain can sometimes be easy to ignore, until it’s impossible to ignore. We often hear “I’ve just been living with this pain”. So, some questions come to mind:
“How long has your pain been going on?”
“What have you done for your pain before now?”
And…
The answers may sound familiar. Many people have been dealing with their hip pain for months and years. Years! And what have they done for it? Most often: Nothing. But it stands to reason: If you do Nothing you’ll get Nothing. Maybe the pain “wasn’t that bad”, or it went away on it’s own before – but it’s just not going away now.
What Is This Costing You?
For some, it’s the fear of not knowing what it will cost to have your hip pain addressed. However, the greater question is – “What is it costing you to NOT fix it?”. What is it costing you in lost sleep, extra days off from work, decreased productivity? Is it costing you time away from your family, lost time playing with the kids? Or are you still paying for your gym membership, unable to workout or go to class?
We understand you may be afraid of surgery, or living a life dependent on taking pills. But what if you just took 5 minutes each day to try one of the tips in our free guide – Having Healthy Hips? What if one exercise made you feel 10% better? What if you could meet with a Doctor of Physical Therapy and get some questions answered? Aside from our guide, we also offer a free 30-minute “No-Sweat” Discovery Visit to do just that.
Who Is An Urban Athlete?
We help urban athletes move better and improve performance without missing a step.
Who is an urban athlete? It’s you: the city-dwelling bootcamp, spinning, running, gym-rat, yoga-lover, CrossFitter or Obstacle Course enthusiast. Sure, you do it to look good, but mostly you do it to feel good and to be strong for your life.
But what do you do when pain or injury derails your training and workouts? Who do you turn to?
MVMT specializes in getting urban athletes back on track. At the heart of our approach is a 1-to-1 treatment philosophy to focus on you and your goals to help you return to doing the things you love.
It Might Be Time
There’s no time like the present! Complete the form below to download our FREE guide – Having Healthy Hips. Give it a quick read and start to feel better. Physical Therapy has been shown to be effective in treating hip pain, improving your daily function, and getting you back to those things that you enjoy. If you’d like to see if we’re a good fit, you may choose to book a free “No-Sweat” Discovery Visit – a 30-minute 1:1 consultation to get to the root of your problem. Or, book an Initial Evaluation with a Doctor of Physical Therapy. Contact us at (646) 430-5717 or info@mvmtpt.com. It’s time to start feeling better, get strong for your life, and get back to those things you love doing!
Want help to decide if physical therapy is right for you?
- "No Sweat" Discovery Visit
Are you unsure if Physical Therapy is right for you? Would you prefer to talk with a Physical Therapist before making a decision? All you have to do is click the link below to fill out a simple form.
- Speak with a PT First
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started for free.
*Important Note: there is no treatment given at one of our “No Sweat” Discovery Visits. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.