Moving Minds
04/19/2021
Moving Minds “What’s in your head,In your head?” Zombies, The Cranberries We’re back with the second part of our conversation
Oil That Rusty Hinge – Basic Movement Patterns
08/14/2020
Oil That Rusty Hinge – Basic Movement Patterns In our last two blog posts, we broke down the big movement
Pulling Your Weight – Basic Movement Patterns
08/07/2020
Pulling Your Weight – Basic Movement Patterns Last week, we discussed the basic movement patterns and why they should be
Lifting Heavy
08/03/2020
Lifting Heavy “I’d lift weights, but they’re too heavy.” This month, I had an in-depth conversation with Nick Novak, the
Push It – Basic Movement Patterns
07/31/2020
Push It – Basic Movement Patterns When you go out to the gym or join a fitness class, you expect
Telehealth – What Is It, and How Can It Help Me?
06/11/2020
Telehealth – What Is It, and How Can It Help Me? Telehealth has been available to patients for a few
Ice vs. Heat
06/04/2020
Ice vs. Heat We are presented with many options for any given situation. In the immediate aftermath of an acute
Do Nothing, Get Nothing
05/26/2020
Do Nothing, Get Nothing It’s two of my favorite questions to ask new patients with back pain: How long has
In A Pinch
04/24/2020
In A Pinch Like many people, I have had a certain curiosity around acupuncture. What is it, and how does
Going Deeper
04/09/2020
Going Deeper Like many people, I have had a certain curiosity around acupuncture. What is it, and how does it
10 Tips for Working From Home
03/18/2020
10 Tips for Working From Home With the onslaught of the coronavirus, many people have suddenly been directed to work
What’s Your Thing?
08/05/2019
What’s Your Thing? What do you love doing? Finding your physical activity passion is much like reading – what do
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